PERSONALIZED COACHING + TRAINING

Consistent, Proven, Sustainable Change

Get the tools, strategies and support of a highly-trained, experienced coach and see massive change in your wellbeing, relationships, and more.

It’s time to lead your life – not just manage it all. 

If you’ve built your life through focus, discipline, and working hard for a long time…there’s a good chance it’s starting to take a toll.

It worked. It helped you create stability, opportunity, and success.

But it also required staying “on” most of the time. Pushing through. Performing. Carrying more than you were meant to.

And now—even when things are going well—something feels off.

You feel mentally busy. Emotionally stretched. Calm feels unfamiliar. Presence feels harder than it should.

At some point, the question stops being: “What else do I need to do?”

And becomes: “Who do I need to be to live differently?”

What you’re looking for isn’t less ambition. It’s a different relationship with it.

A way of living that feels sustainable—where clarity, calm, and connection aren’t things you chase… but states you know how to access.

That shift doesn’t come from more effort. It comes from learning how to operate from a regulated, grounded internal state.

This work isn’t complex. But it does require a decision:

To stop managing life from pressure.
To build the internal capacity to live well—not just perform well.

If you’re ready to relate to your ambition, your time, and yourself in a new way…this is the place to start.

Key Benefits

Break Through, Break Free

Reconnect to the people around you. Create deeper fulfilling relationships.

Build Clarity

Gain clarity on your purpose, values, vision and what drives you outside work. 

Deepen Connections

Breakthrough cycles and build a life skills toolbox that empowers and energizes you.

Lead Well

Lead more intentionally and effectively. Show up with calm, confidence, and vision

Live Intentionally

What You Can Expect

COACHING + TRAINING SESSIONS

Over three hours of powerful 1:1 sessions with Jennie each month, plus spot coaching when need.

YOUR CLARITY HUB

A personalized work-life dashboard that keeps your planning, insights, and next steps organized in one central place.

THE WELL VAULT

Monthly masterclasses, tools, and a community that allow you to go deeper.

See What Others Are Saying

  • “Jennie rewired how I think about the world—more heart, less head. I wake up pumped and excited to work every day!”

    Sophia

  • “This was truly groundbreaking work. SO much value in working with Jennie!”

    Layton

  • “I’ve raised my income goals while working less and created my ideal schedule. I’m physically and mentally healthier than ever.”

    Mona

‘‘

Before working with Jennie, I was constantly living my life for others. Jennie helped me find myself and my voice. In just 6 months, I left a job I was unhappy at, my communication skills are stronger than ever, she helped me save my marriage, and I moved out of state to the town of my dreams! It now resonates with me that I am truly capable of creating the life I want.

—ILEANA

Get a free 30-minute strategy session

Submit your information and speak with Jennie to see if it’s a good fit!

‘‘

Jennie helped me question my 'shoulds' and what I felt like I needed to do versus what my desires and interests are. I've learned to push myself to be uncomfortable to grow and show up. It's made me feel more fulfilled and happier in my life overall.

—MEGHAN

Frequently Asked Questions

  • Industry doesn’t matter — the desire to live differently does. Jennie works with ambitious people across many fields, from entrepreneurs to lawyers, finance and medical professionals, and C-suite leaders. If you’re craving more clarity, fulfillment, and a life that feels aligned (not just productive), you’re in the right place.

  • Jennie has completed a 12-month ICF-accredited Life and Leadership Coach training and is an E-RYT 500 yoga teacher specializing in relaxation, breathwork, and mindfulness. She also holds a nutrition degree from the University of Georgia. In addition to her formal training, she has a proven track record of supporting ambitious individuals and teams in building clarity, resilience, and sustainable success. Her work integrates leadership development, nervous system regulation, and whole-person wellbeing to create lasting change.

  • Many clients feel meaningful shifts within the first few sessions, especially in clarity and emotional regulation.

    Most clients work with Jennie for six months to create deeper, sustainable change over time. Progress is personalized, with clear milestones along the way.

  • Therapy focuses on healing the past—processing trauma, understanding patterns, and working through emotional wounds. Coaching is about building capacity for the future.

    Therapy helps you understand why you feel or behave a certain way. Mental fitness coaching helps you develop the tools and strength to show up differently moving forward.

    It’s the difference between a physical therapist (restoring function after injury) and a personal trainer (building strength, resilience, and performance). Both matter—but they serve different purposes.

    If you’ve done therapy and still feel stuck in overwhelm, perfectionism, or burnout, coaching may be the next step.

  • Private coaching is $1,197/month or $5,555 for 6 months paid upfront. Each month includes over four hours of support through three 1:1 sessions, between-session spot coaching, monthly masterclasses, and personalized tools and practices. Most clients stay for 6–12 months to create sustainable, long-term change.

  • Yes. Jennie offers an initial clarity session so you can explore your goals, challenges, and what support would be most helpful. You’ll leave with actionable next steps and a feel for her coaching style before committing further.

‘‘

I've been an entrepreneur for over a decade and have had a lot of success growing my business. Jennie brought a completely different perspective than I was expecting. Her coaching went far beyond the borders of my business. She helped me think in a way I am not programmed to think. It was truly groundbreaking work and shifted my perspective and actions as a result.

—LAYTON

Interested in Jennie speaking at your event or leading a training for your organization?

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